The 16th Mynx Pole Dance Extravaganza!
Book Workshops!
Workshops are Saturday, September 30th & Sunday, October 1st with our amazing headliners: Sasja Fierce, Samantha Star, & Dark Angel!
Head to our “Book Now” page under the “Special Events” tab on the Bookeo scheduler to check out all the workshops!
August Workshops with Natalya Nightshade & Ginger Snaps!
Mynx is so excited to announce our August workshops with the slinky pole fairy specializing in the slowest, most sensual burns, Natalya Nightshade on August 13th and international aerialist, burlesque artist that specializes in plus size dancers Ginger Snaps on August 26th! Read and click below to sign up or head straight to our “Book Now” page.
Natalya Nightshade August 13th, 2023
10:00AM - 11:30AM Get Your Hands Dirty
Cost: $68.00
Level: All Pole Levels
*heels not required*
This sequence/prompt hybrid workshop will have them eating out the palm of your hands! Often an after thought in pole dance, our hands are one of our most expressive body parts. In this class we help students unlock the magic of their hands by exploring both the technique behind them, as well as the intricacies and nuance of how we can make them better communicate for us.
12:00PM - 1:30PM Slow Burn
Cost: $68.00
Level: All Pole Levels
*Heels recommended*
An ultra slow, dance-based workshop. In this class, students will learn a hypnotizing choreo filled with accessible, all-level movements. The focus here is not so much what you’re doing, but how you’re doing it. Tap into your sensual side, dance with intention, enjoy every morsel of your movement, and melt with me.
Ginger Snaps August 26th, 2023
10:00AM - 11:30AM Floorwerk For Plus Size Bodies
Cost: $60.00
Level: All Levels
*non-pole workshop*
*Kneepads recommended*
So you wanna do some slinky sexy floorwork, but how do you even get down there without looking like you're just plopping down for a sit? This workshop focuses on the best transitions and shapes specifically for plus sized folks! We will cover getting to and coming back up from the floor, fun and flirty floor moves, and flexibility moves for those with and without their splits! Kneepads are encouraged!
11:45AM - 1:15PM Burlesque Isolations
Cost: $60.00
Level: All Levels
*non-pole workshop*
This workshop is an introduction to training isolations from hips to booty to chest to give you the sharpest bumps and smoothest grinds! Learn to guide audience attention and add a dazzling exclamation point to your acts with the most precise movements!
*NEW* Intro-to-Pole Accelerated Series Sundays July 9th-July 30th!
What: Intro-to-Pole Accelerated Series with Makayla
Dates: July 9th, 16th, 23rd, 30th
When: Sundays 2:00PM-3:30PM
Price: $120
What: Intro-to-Pole Accelerated Series with Makayla
Dates: July 9th, 16th, 23rd, 30th
When: Sundays 2:00PM-3:30PM
Price: $120
We are so excited to announce our second round of Intro-to-Pole Accelerated Series with Makayla! This class is specifically for students who are athletically inclined with past fitness, climbing, aerial, dance, or like experience. No prior pole experience required! Come ready to work hard!
Our regular series are typically 60 minute classes and 8 weeks before graduating levels. This Accelerated series offers 90 minute classes and is geared to level up students after 4 weeks.
The first 4 weeks are crucial so please make sure you can attend all 4 classes! However, if you know you are going to miss a date please email us at least 48 hours ahead so we can create a makeup solution.
16th Annual Mynx Pole Dance Extravaganza applications are live!
Hello potential 2023 Extravaganza performers,
Applications are now open for the 16th Annual Mynx Pole Dance Extravaganza!
They are due by 11:59pm, Monday, July 15th, 2023.
Be sure and follow all instructions. We all wish you joy through this process. Please celebrate your authentic self. Be weird, be extra, do the most, and have the best time! We are all looking so forward to seeing your amazing ideas!
Application Form:
https://docs.google.com/forms/d/e/1FAIpQLSdnoEKqI_Z-wT784wIM2_7f46gobQLhsxAcAsqp84xuY-HdDw/viewform
Sacred Sensuality May 27th 2023
Sacred Sensuality
May 27th, 2023
1:30 - 5:00 PM
$99
*This is a non-pole workshop and welcome to all students inside and outside our studio*
Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your sensuality and heart space through sacred movement and deep inner connection to our feminine energy.
Maria guides us through a sensual sacral and pelvic floor yoga experience intended to support us in opening our spine, pelvis, and heart space. Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breathwork and individual presence, this Ceremony is an invitation to explore our desires, open to sensual possibilities, and align our movement with our truth and share in circle with one another.
Come ready to move and rest on your mat. Wear clothing that allows you to move, while feeling sexy and sensual (genitalia should remain covered)
Please bring the following with you:
Mug, journal, pen, yoga mat, water bottle and anything you want for your journey such as cards, oils and crystals, bolsters, pillows, knee pads etc. Each participant will receive a gift bag and journal practices via email following the retreat afternoon.
*Workshop is non-refundable
Spring Student Showcase 2023 Tickets!
A private event for Mynx Students, plus their invited friends and family
TWO Exciting Workshops February & March!
Sacred Sensuality with Sarah Hoover & Maria Huebert
When: Saturday, March 11th, 2023
Time: 1:30 - 5:00 PM (3.5 Hours)
Cost: $99
*This is a non-pole workshop and welcome to all students inside and outside our studio*
Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your sensuality and heart space through sacred movement and deep inner connection to our feminine energy.
Maria guides us through a sensual sacral and pelvic floor yoga experience intended to support us in opening our spine, pelvis, and heart space. Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breathwork and individual presence, this Ceremony is an invitation to explore our desires, open to sensual possibilities, and align our movement with our truth and share in circle with one another.
Come ready to move and rest on your mat. Wear clothing that allows you to move, while feeling sexy and sensual (genitalia should remain covered)
Please bring the following with you:
Mug, journal, pen, yoga mat, water bottle and anything you want for your journey such as cards, oils and crystals, bolsters, pillows, knee pads etc. Each participant will receive a gift bag and journal practices via email following the retreat afternoon.
*Workshop is non-refundable
Dark Matter with Kel Sek
Performance and Artistry Workshop
When: Saturday, February 18th, 2023
Time: 1:30PM - 3:30PM (2 Hours)
Cost: $78
Level: Beginner Level 1.5 +
Dark Matter is a workshop designed for movers of all levels and backgrounds who want to cultivate their own personal stories and incorporate those stories into their work. During Dark Matter, students will have a safe space to sit with their studio family, and confront their own essential creative makings. The workshop covers ways to integrate students’ unique understandings into their pieces to yield a more personal and fulfilling connection with the audience and ones’ self. The outcome: a raw, feelsy, badass, relatable concept and seat for students to create and perform from.
Content:
Dark Matter will consist of a 20-30 minute lecture on the backstory, motivation, and ideas surrounding the creation of a performance in this category. After, students will have a reflection period followed by 4 movement prompts to assist in their portrayal of an emotion of their choice. To finish, students will have a short moment to ‘Give a Voice’ the scenario behind their piece, and will then utilize a dance phrase with music, to express the inspiring emotion or situation of their movement and in small groups, present it to the class.
What to bring: bring layers - Warm clothes, pole clothes underneath, grip aids, yoga mat (if you don't want to borrow) water, maybe a small snack, and a small notebook and pen
*** Note: The ‘Give a Voice’ exercise is NOT mandatory but highly encouraged as it is the culmination of the workshop. We will finish with breathe-work and Body Scan to end the workshop.
Workshops with Leah Franklin at Mynx
Mynx Academy is hosting Leah Franklin Saturday, January 7th 2023 as she headlines STL Pole Show. She is bringing her Stretch and Bad Kitty Choreo workshops to Mynxies and dancers alike! Sign up on our Book Now page.
Stretch Workshop with Leah Franklin
1.7.23 | 12:30PM - 2:00PM | $65
Level: all levels!
This stretch class is focused on mobility and basic active flex gain. You will learn the ins and outs of how the muscles connect and work together to gain flexibility. Your body will leave feeling good and not overworked. We will cover all parts of the body in this class as well as review maintenance for stretching and contortion training if that is your chosen journey.
DISCLAIMER: this is not a contortion training class.
Bad Kitty Choreo with Leah Franklin
1/7/23 | 2:15PM - 3:45PM | $65
Level: Level 1.5 +
Prerequisite: Basic climbs & released (aka any layback such as cross knee release, ankle hang, etc) required
Signature sexy choreo by the filth queen herself. This class is all about unleashing your inner succubus. Learn choreo to a popular song that explores how to bring out the sexy up, down, and all around the pole. In this class, we will break down walls of insecurity through a choreographed routine that allows you to let go of control and really bring out the sexiest side you have to offer.
*heels required
*knee pads optional but highly suggested
About Leah Franklin
Leah has been a dance of the pole variety for 10 years now. She began her movement journey as a young child, studying various forms of dance, & theater, & competitive cheerleading. She went on to pursue a degree in dance & music with an emphasis in choreography & pedagogy. After spending some time in Los Angeles, Leah moved back to Missouri, discovered pole dancing, and her life has since changed for the better. She is currently an instructor as well as the manager of Muse Pole Fitness located in Columbia, Missouri.
She has also been a dancer in the club industry for 8 years. Some of her biggest accomplishments include the North American Erotic Champion, 2018 Pole Theater Canada Classique Champion, & 2019 Dance Filthy Pro Champion. She is also the co-producer/choreographer of the Professionally Sexy show, Vertical Desires, and her most recent accomplishment has been opening her own production company, Bittersweet Productions.
Haute Velour comes to STL & Mynx Academy
Come to the most erotic showcase and competition in St. Louis October 21st and 22nd. Workshops will be available at Mynx Academy with judges and pole artists: Doris Arnold, Carmine Black, Josiah “BADAZZ” Grant, & Maddy Frenchette.
Silk & Steel Show
October 21st, 2022
Silk & Steel is the non-competitive immersive dance pre-show to Haute Velour! Performances will explore the provocative nature of the Erotic in a highly voyeuristic setting. Featuring Doris Arnold, Carmine Black, Maddie Frechette, Josiah Grant, Krystal Jacksin, CeZar Lopez, Michelle Mynx and Milani Simone
*Show & competition venue location is roughly 8-10 minutes from the studio. For safety and security address is only given once ticket is purchased.
Haute Velour Competition
October 22nd, 2022
An immersive & audacious competition that’s more than technical or sporting execution. It is essence, embodiment and salaciousness. Come experience performers who will ooze self-pleasure to raw sex appeal as they compete for the top spot in four categories: carnal, embodiment, experimental & freestyle.
*Show & competition venue location is roughly 8-10 minutes from the studio. For safety and security address is only given once ticket is purchased.
*You cannot book through Mynx Academy. Workshop bookings, tickets, etc. will all go through Haute Velour.
Extravaganza Headliner Workshops are LIVE!
Join us on October 2nd, 2022 to take workshops with some of the most influential pole dancers of our time! Please check out workshop descriptions. We based levels off of Mynx Academy levels. If you are not familiar with our levels you may reference them HERE. You can book all of our workshops on our BOOK NOW page. Make sure you’ve also purchased tickets in person or online for the 15th Annual Mynx Extravaganza to see these incredible dancers live!
10:00AM Low Flow Workshop with Suwasit
90 Minutes
Level: Level 2 +
In this workshop you will learn sexy choreography using ONLY the lower half of the
pole. Techniques such as base work, threading, dance without inverting, back dance,
wall dance, basic rolls, leg work, heel clacks, and unique floor work.
11:45AM Magic in the Air Workshop with Suwasit
90 Minutes
Level: Level 4 +
Pre-requisite: Artist must be comfortable with aerial inversions prior to this
workshop.
Challenge your pole skills, transitions, and combinations while in the air! Artists will
refine their technique and master variations of inversions, aerial handstands, and floor
work. Included is a short choreography using all the skills learned making this a
complete package workshop.
1:30PM Static Revolution with Sasja Fierce
90 Minutes
Level: Level 2+
Want to fly like Sasja Fierce? Spinning on static has
become a lost art. This workshop will concentrate on
learning how to use your grip to the advantage of your spin,
creating flow and beautiful spins on static in order to move
effortlessly, laterally and vertically on the pole.
3:15PM POWER Architecture II Workshop with Sasja Fierce
90 Minutes
Level: Level 5 +
Prerequisites: Aerial Inverts, Aerial Shoulder Mounts, Ayesha
in all grips
Raise the bar! Unearth the technique that allows you to defy
gravity with confidence. This intensive primes you for aerial
cartwheels, flips, grip switches, hand balancing, Kamikaze and
overall dynamic movement.
5:00PM Flying foundations: Mobility and Flexibility 101 Workshop with Flying Laura
90 Minutes
Level: All Level
Create more space, in body and life, for simple, functional movement that can lay a foundation for longevity, increase active flexibility and strength, reduce pain and prevent injury.
Learn a simple regiment, along with basic mindset for habit forming mobility practice. This applies for any level of fitness and experience and will improve the quality of your pole practice, performance and life.
Flying Laura has nearly 24 years experience at a high level of pole performance and has avoided major injuries, and is still able to perform. These exercises are a big part of it.
6:45PM Signature Flying Laura Workshop
90 Minutes
Level: Level 4+
An old school favorite, and as possibly the fastest person to perform and create no handed aerial pole tricks, flying Laura will teach her name sake leg switches, nuances and techniques to this very specific aerial pole skill with variations.
15th Annual Mynx Extravaganza 2022 Tickets are Live!
Michelle Mynx is thrilled to present the 15th Annual Mynx Pole Dance Extravaganza! We are thrilled to be bringing this spectacular celebration of Pole Art back to the historic* Casa Loma Ballroom located at 3354 Iowa Ave. in St. Louis, MO.
This festival proudly showcases and celebrates students, instructors, and pros of many skill levels, genders, ethnicities, body types, adult ages, and pole dance styles including contemporary, super weird, dramatic, scorchingly sexy, hilarious, powerfully moving, and so much more!
Featuring phenomenal headliners Suwasit Ritthiphon, The Flying Laura, and Sasja Fierce!! Hosted by the incredible Burlesque icons Loleezo, AKA Jeez Loueez and Lola Van Ella!
This event will once again, as always, benefit the Sexual Assault Victim's Care Unit of Call For Help, inc. , a non profit that provides emergency and long term counseling for victims and survivors of sexual abuse, sexual assault, rape, and incest.
Come fill your heart with a cornucopia of Pole Art, Love, and Community!
Where: Casa Loma Ballroom located at 3354 Iowa Ave. in St. Louis, MO.
When:
Friday, September 30th doors at 7pm, show at 8pm
Saturday, October 1st doors at 8, show at 9pm
We have an *INVITE ONLY* Private Matinee Saturday, October 1st with doors at 3 pm and show at 3:30pm. Please only purchase tickets for the Private show if you have been personally invited to attend. If you would like an invite, please email Michelle at MynxExtravaganza@gmail.com Thank you!
Injury Prevention and Self-Care for Pole Dancers Workshop with Alyssa
Description:
When: Saturday August 13th from 6:30PM-8:00PM
Level: All Levels!
In this workshop, you will learn self-massage and stretching techniques to help prevent injury and take
care of your bodies. We will start with yoga stretches to warm up and then will move into practicing
various self-massage techniques using a variety of tools including foam rollers, an occipital release tool,
lacrosse balls, and more. You’re encouraged to continue to make these techniques part of your regular
self-care routine at home. Come prepared with any requests for body parts to focus on – tight
shoulders, hips, etc.
What to Bring:
Suggested: Layers, Kneepads, Grip-aids, Yoga Mat, Water, Towel.
Please bring your own foam roller, lacrosse or tennis ball, and yoga strap if you own one! Otherwise equipment will be provided but shared.
Alyssa has been taking pole classes for ten years and has been a proud student of the Mynx Academy for
the past five years. She did not grow up with a lot of dance experience, but started studying dance and
various styles of movement including Pilates, Alexander technique, and Viewpoints as an adult to
complement her theater degree. She was interested in trying a new form of exercise and moving out of
her comfort zone which led her towards her first pole class. She has been a yoga instructor since 2010
and became a licensed massage therapist in 2019.
New Intro-to-Pole Drop-In with Alyssa
Join Alyssa every Wednesday at 7:15PM starting July 20th to learn the art of pole dance! Use the code “NewMynx2022” and get 25% off one of your Intro-to-Pole Dance Drop-In classes. Additionally we offer Intro-to-Pole Drop-In classes Sundays at 3:45PM with Violet and Tuesdays 8:30PM with Regina!
Sign up HERE
Sign Up for the 15th Annual Mynx Extravaganza!
The Extravaganza holds a very special place in my heart. It started as a one night showcase in a small venue featuring my students and a few strip club dancer friends of mine. It has since grown into a glorious 3 show festival featuring my students, our extended Pole Family (that's you! ) and phenomenal headliners. I am blown away and so proud of what it has become and what it represents! From the beginning it has served not only as a student showcase but also as a benefit to the Sexual Assault Victim's Care Unit, a non profit organization that provides free emergency and long term counseling for victims and survivors of sexual assault, rape, and incest. Thank you for helping us continue that tradition! Please note that since this is a benefit, if you are selected you will not be paid for your performance.
However, we do our best to set out of town performers up with housing with a local student or friend of Mynx Academy as well as provide local transportation whenever possible. As this is first and foremost a student showcase, priority will go to current Mynx Academy students and other spaces will be filled by our guests. I sincerely wish we could accept every single one of you- students or not- but unfortunately there are only so many available slots. It's important that you understand Performers will NOT be chosen based on skill level or experience, but rather on passion, creativity, commitment, entertainment quality, execution, and variety.
Beyond being a student showcase and benefit for a wonderful organization, the mission of the Extravaganza is to celebrate and showcase the diversity within the pole community in every way. Performers of all skill levels, genders and gender/non-gender expressions, ethnicities, body types, styles, physical abilities, and adult ages will be considered. I do not make the selections alone. A panel of Mynx Academy instructors and I will be reviewing applications. I assure you, we represent a wide variety of opinions and perspectives and each have a unique love for the art form. These are all people who are dear and near to me and they are all trustworthy. All sensitive material will be handled with care, compassion, and discretion. When deciding on your concept and theme the very most important thing you can do is be true to yourself ! Do NOT do what you think you SHOULD do, but rather that thing you really WANT to do. Perhaps the thing that just won't work for any other show. Maybe you think it's too weird. Or too naked. Or not naked enough. Maybe it's the thing you want to do but are afraid of stepping out of your comfort zone or away from the style you are known for or expected to do. The thing you are excited about but maybe never thought you'd have the chance to bring to stage. This is the time to DO THAT. Be creative and make a statement. Share a story. Sexy styles, Strip tease, Comedy, Dramatic, Sporty, Contemporary, Horror, Nerdlesque, Country, Power Pole, Low Flow, and the un-labelable are ALL encouraged.
Stripping is absolutely allowed and the only costume rule is that nipples and genitalia must be covered regardless of sex. Artistic content and music may be adult themed and lyrics may be sexually explicit. However, we will not accept anything deemed racist, homophobic, transphobic, ableist ,or overtly misogynistic or appropriative .
IMPORTANT DETAILS & DEADLINES:
The shows will be held at the historical Casa Loma Ballroom in St. Louis, MO. on September 30th and October 1st, 2022.
This is a gorgeous venue with lots of space and a huge stage. There is lots of space for performing, warming up and changing.
Please note when planning your piece- You will have one 12', 45mm Lupit pole with spin or static option center stage on rigging with lots of space all around and a hard wood floor.
Videos need to be minimum of 2:00 minutes and maximum of 3:30 minutes in length of one run. Videos can be choreographed, partially choreographed, or even freestyled to the song you plan to perform to in order to give our panel the best idea of how you want to present your piece the day of. You don’t have to be in costume but something close always helps us imagine YOUR vision!
PLEASE TRY AND KEEP VIDEOS HORIZONTAL WITH ALL LIMBS AND BODY PARTS IN FRAME. Do not submit videos with distractions and other students in the background that are not in your piece. Again, do not submit cut or edited videos. Videos must be one continuous run.
Applications are due SATURDAY, June 25th by 11:59pm. You will hear back from us EITHER WAY on or before Sunday, JULY 17th.
15th Annual Extravaganza Info Sign Up Form
Want to hear news about the 15th Annual Mynx Extravaganza??? Sign up on this form!
You will receive all you need to know, when submission to perform in open, how to sponsor, bring a booth, etc
If you are a studio owner or manager, please feel free to share this with your student base. We love to spread the Pole Love! All pole dancers of all levels are welcome and encouraged to apply!
Actual submission form coming soon.
To submit to perform, you will need to know your song a well as your concept or theme. We will need a video as well as a short essay sharing why you would like to be part of this show. Your choreography will not need to be finalized in your video, but should portray your current skill level and execution as well as the style/mood/vibe of the act you are planning. As always, this is a Showcase celebrating as much variety of styles, skill levels, body types, fitness levels, adult ages, ethnicities, and genders of pole performers as possible. It will also once again and forever serve as a benefit to the Sexual Assault Victim's Care Unit of Call for Help, inc., an organization that provides free emergency and long term counseling for victims and survivors of sexual assault, abuse, rape, and incest.
The submission form will be released on or before June 1st and you will receive it by email if you are signed up here.
The deadline to apply will be Sunday, June 19th at 11:59 pm.
You will hear back from us either way on or before July 17th.
The show will be September 30th and October 1st, 2022 in St. Louis, Mo. at the Casa Loma Ballroom
New Intro-to-Pole Series in May!
They’re here! Two new Intro-to-Pole Series are beginning in May with our OG instructor Steele and our brand new instructor Lindsey!
You can join Steele Sunday’s 7:30PM starting May 1st! Steeles classes are *MASK REQUIRED*. You will not be allowed to participate in Steeles classes if you refuse to wear a mask. You will not be refunded or credited. Sign up HERE
You can join the fabulous Lindsey Friday’s at 4:45PM starting May 6th! Lindsey’s class is mask optional at this time. Sign up HERE
Upcoming Workshops April & May 2022
Flexibility Workshop 1:00PM-2:30PM on Saturdays 4/23/22 (Splits) & 4/30/22 (Backbends)
with Bailey Elizabeth
Level/Prerequisites : All Levels
Description:
“Looking to increase your flexibility in a safe way? These workshops are for you. These two flexibility workshops are each 90 min and accessible for any stage of your flexibility journey. Both focus on increasing passive and active flexibility in proper and safe alignment essential for training high range mobility. Splits will be on Saturday 4/23/22 and Backbends will be on Saturday 4/30/22. Layers and socks recommended. Kneepads and/or extra mat may be wanted for comfort!”
1:00PM-2:30PM Saturday 4/23/22 Bailey will focus on splits
This 90 min workshop focuses on the hips! Starting with a warm-up, we will move into mid and end range drills so increase active control and technique for all hip flexibility. We will then move into increasing end range mobility in front and middle splits.
1:00PM-2:30PM Saturday 4/30/22 Bailey will focus on backbends
This 90 min workshop focuses on all things backbends! It is highly recommended that the splits workshop is attended to get the most out of this backbend flexibility workshop. Starting with a warm up for legs, shoulder, and chest mobility, we will move into mid range active flexibility drill. From there we will practice flexibility shapes such as needle, bridge, and wheel.
Price: $35 each or purchase the Flexibility Workshop Prepaid Package for $60 to use on both days! To receive the discount you have to purchase the package first before booking the Flexibility Workshop dates. Make sure to check availability both days before purchasing. Workshops can be found under the “Special Events” button on our Book Now page
*No refunds are given for missed workshops. Payment for workshops cannot be turned into class credits.*
Leaping Lizards! Workshop 1:00PM-2:30PM Saturday 5/14/22
With Kylie Jones
Level/Prerequisites: Level: Beginner Level 3+ or about a year of pole dance experience.
Student should be comfortable with and understand basic pole terminology and mechanics. Student should know and be comfortable with different types of grips, such as regular, cup, funny, split, etc. and can perform one handed spins.
Description:
“Learn how to defy gravity with weightless jumps and leaps both on and off the pole and up your low flow game with dynamic and interesting level changes. Students will learn proper prepping and push-off technique, as well as how to utilize their momentum for interesting pole entrances and/or exits into other low flow elements.”
Price: $40
*No refunds are given for missed workshops. Payment for workshops cannot be turned into class credits.*
New Intro-to-Pole *DROP-IN* April 2022
We are excited to be able to announce our new Intro-to-Pole Dance Drop-In class Sundays at 3:45PM with Violet starting the first week in April! With drop-in classes students are allowed to sign up for any day that works best for their schedule so you don't have to commit to the same class for weeks at a time aka you could sign up for class the first Sunday of April and the last Sunday. This is a great way to get started in pole! Time still doesn’t work for you? Schedule a private lesson with one of our amazing instructors!
We will be announcing new Intro-to-Pole (progressive) Series in May so sign up for our New Student Notification List if you haven’t already to be notified when those classes are live!
We have a special promo code you can use on one Intro-to-Pole Drop-In as a thank you for your interest in Mynx Academy and the art of pole dance! This code with take 25% off your class. Feel free to use it anytime in 2022: NewMynx2022
Sign up for class on our "Book Now” page!
Make sure to read class descriptions and what to bring to class before signing up. Contact us at MynxAcademy@gmail.com with any questions.
*Memberships & Prepaid Packages cannot by used towards Intro-to-Pole Series or Drop-Ins*
New Intro-to-Pole Series in March!
A new Intro-to-Pole Series has opened for Fridays at Noon with Makayla! Click HERE to sign up for the full series. (You will be taken to our Book Now page. Please scroll down for signup)
Course details:
Class Dates: 3/11/22, 3/18/22, & 3/25/22
Time: 12:00PM
Price: $56.25
Level: No Experience Required
*Students must enroll in entire Intro-to-Pole Series. Drop-ins are not allowed. Please see Intro-to-Pole Drop-Ins or Private Lessons if you cannot commit to a weekly series*
*Memberships and Prepaid Packages cannot be applied to Intro-to-Pole Series. Intro-to-Pole Series are set at a discounted price.*
Welcome to Intro to Pole Dance! Students will learn everything they need to know about pole dancing in this class in order to create a strong foundation to move forward into Beginner Level 1. Students can expect to learn how to create and use momentum and begin building the strength to hold their bodyweight. Students will learn their first basic spins, sits, tricks, and climbing!
Our classes are progressive so students will stick to the same weekly class and the entire class will graduate and become a Beginner Level 1 class together in 2 months time. If you cannot make a series please check out Intro-to-Pole Drop-Ins or schedule a private lesson at a time that works best for you.
Classes will start with a 10-15 minute warm up followed by pole dancing and ending with a 10-15 minute cool down. Conditioning will be done throughout class time.
*If students in Intro-to-Pole Series cannot make a day, Please contact the studio 24 hours ahead of class time; unless emergency, to work out a makeup time.*