Molly & Mayhem Sunday, April 5th Workshops
Coming to town on the holiest weekend of the year Molly Meru and Mayhem! Join these Chi town baddies for 4 INCREDIBLE workshops! Click below to sign up for the workshops that call to you.
Hellion Heels - Molly Meru
10:15AM-11:45AM
Learn a high intensity heels choreography with a dark, sexy vibe. This workshop will take students
through a heels centric warmup and then everyone will learn a little over a minute of choreography,
with an emphasis on continuous momentum and ankle stability.
Prerequisites: Pirouettes and Fan Kicks
Contemporary Pole: Blade Smith - Mayhem
12:00PM-1:30PM
Live out your epic fantasy dreams with this choreography to “Undone”
by Tommee Profitt and Fleurie that will transport you to another
world of capes, swords, and battles for the crown. This class is all
basework, all melodrama.
Pre-requisites: Some dance or pole dance experience. Socks
recommended, kneepads optional. No body skin grip needed.
Ready to Roll - Mayhem
2:00PM-3:30PM
Rolls are one of the most versatile ways to travel across the floor and
there are endless ways to exit and enter them. Forwards, backwards,
sideways, even switching directions halfway through! Learn how to
stylize and re-invent the classic shoulder roll. This workshop is
designed for beginner/intermediate dancers.
Knee pads recommended, heels optional. No body skin grip needed.
Pole Duet: Doubles 101 - Molly Meru
3:45PM-5:15PM
Ready to take your pole game to the next level? Grab your best pole buddy and get ready to fly
together in this doubles workshop. Don't have a partner? No worries, we will pair you in class. We
will start with some fun doubles stretching and conditioning and then play with spins, static poses,
mounts, and dismounts as a team.
Prerequisites: solid pole sit, climb, and inverted thigh hold
See Mayhem and Molly Meru perform April 4th in Sacred Sluts at The Crack Fox!
Additionally, check out the infamous Sexy Jesus Pageant April 3rd at The Crack Fox!