Yoga Chisel with Karen Downey

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This is a 60 minute athletic yoga class taught in the vinyasa (flow) style, utilizing beginner to intermediate poses for overall body toning. See improved core, glutes, quads & triceps. This class is a great workout by itself but also serves as an excellent compliment to a pole fitness regimen. This class does not require prior yoga experience. Modifications are offered to accommodate various levels of yoga practice

Held at: Mynx Academy 3190 Grand Blvd
Day: Saturday
Time: 12:30 p.m. to 1:30 a.m.
Price: $ 75 per month
Dropin Price: $20