Flow Motion with Michelle Mynx
Flow Motion is a weekly Floor Work class. Learn everything from sensual style legwork , gyrations, and shimmies to rollovers, drop splits and heel clacks! All fitness levels welcome. Modified variations provided for all body types. All levels but Instructor Approval required.
Held at: Mynx Academy 3190 Grand Blvd
Time: 8:30 p.m. to 9:30 p.m.
Price: $ 75 per month
Dropin Price: $20