Flow Motion with Michelle Mynx

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Flow Motion is a weekly Floor Work class. Learn everything from sensual style legwork , gyrations, and shimmies to rollovers, drop splits and heel clacks! All fitness levels welcome. Modified variations provided for all body types.  All levels but Instructor Approval required.

 

Held at: Mynx Academy 3190 Grand Blvd
Day: Monday
Time: 8:30 p.m. to 9:30 p.m.
Price: $ 75 per month
Dropin Price: $20