Yoga Chisel

with KarenDowney

Held at: Mynx Academy 3190 S Grand Blvd
Time: 12:30 p.m.
Price: $ 75

This is a 60 minute athletic yoga class taught in the vinyasa (flow) style, utilizing beginner to intermediate poses for overall body toning. See improved core, glutes, quads & triceps. This class is a great workout by itself but also serves as an excellent compliment to a pole fitness regimen. This class does not require prior yoga experience. Modifications are offered to accommodate various levels of yoga practice