Flow Motionwith MichelleMynx Held at: Mynx Academy 3190 S Grand Blvd
Time: 8:30 p.m.
Price: $ 75
Flow Motion is a weekly Floor Work class. Learn everything from sensual style legwork , gyrations, and shimmies to rollovers, drop splits and heel clacks! All fitness levels welcome. Modified variations provided for all body types. All levels but Instructor Approval required.